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| 1 small bag = $3.00 + $0.00 Assembly |
Loose leaf bag of Lemon Balm - $3
Primary Health BenefitsReduces Anxiety & Stress: By increasing levels of GABA in the brain, it promotes relaxation, lowers stress, and can improve mild depressive symptoms.Improves Sleep Quality: Often used in calming teas, it acts as a gentle sedative to help with insomnia and restless sleep.Soothes Cold Sores: Topical creams or balms containing lemon balm have antiviral properties that can reduce the healing time and pain of oral herpes flare-ups.Aids Digestion: It helps relax gastrointestinal muscles, offering relief from bloating, gas, and stomach upset.Boosts Cognitive Function: Small studies suggest it may help temporarily improve focus, memory, and cognitive performance.